At Mia®, we are an international community of women dedicated to enriching your everyday experiences through content on physical and mental well-being, empowerment, inspiring women's stories and much more.
“Happiness is when what you think, what you say, and what you do are in harmony.” --Mahatma Gandhi. Sounds harmonic? Then keep reading and embark on a feel-good journey!
Aug 3, 2023 · 5 min read
You've booked your consultation and are about to pop into your Mia® Clinic. Congrats! You made it! Now, what's next? Some say that the secret to getting ahead is getting started! So if you got that Mia® feeling, your best date is nearly there!
Jul 31, 2023 · 4 min read
Ever taken a close look at your reflection and noticed that your breasts aren't a perfect match? Well, you're not alone!
Feb 28, 2024 · 4 min read
Explore athletic breasts, unlocking their unique allure and uncovering the fascinating link between athleticism and breast shape!
Feb 15, 2024 · 4 min read
Soak up the snow with these well-being, harmony and women's empowerment reads!
Feb 6, 2024 · 3 min read
In a world often fixated on the 'ideal' body, the braless trend emerges as a refreshing embrace of self-love and natural beauty. Going braless isn't just about comfort; it's a lifestyle choice that symbolizes freedom and body positivity.
Feb 2, 2024 · 4 min read
In a world where diversity is celebrated, it's important to embrace the uniqueness of our bodies. One area that showcases this diversity is the realm of breast shapes and types. Every individual is beautifully distinct, and understanding the various aspects of breast shapes and types is not only informative but also empowering.
Feb 1, 2024 · 5 min read
The transition into motherhood is an exciting yet challenging journey. For many new mothers, postpartum anxiety can cast a shadow over this joyous time. The unique challenges faced and the impact of maternal stress on breastfeeding are significant issues that deserve attention.
Jan 29, 2024 · 3 min read
Embarking on the road to overall wellbeing calls for a thoughtful blend of physical and mental care. Enter yoga, an ancient practice rooted in India, offering a holistic path to align mind and body. Delving into the realm of upper body yoga brings forth a myriad of benefits, from improved posture to heightened chest flexibility.
Jan 26, 2024 · 3 min read
Did you know that women make up half of the world's population, which means approximately 3.905 billion people? Despite this, only 4% of global medical research is dedicated to women's health, according to a US study. It's unbelievable that much of modern medicine was developed based on male physiology, and it wasn't until 1993 that women began participating in clinical trials or actively got involved in significant roles.
Jan 10, 2024 · 8 min read
Undoubtedly, Mia Femtech™ is beginning to transform the archetype of breast aesthetics by focusing on the well-being of contemporary women through a concept that goes beyond enhancing natural feminine beauty. It's a new paradigm that seeks to promote harmony between body and mind, placing women at the center of it all.
Nov 29, 2023 · 8 min read
We live in an incessant society where self-demand, perfectionism, and overload become the daily norm. In this competitive environment, as highlighted by Ana Belén Medialdea, we find ourselves immersed in a constant quest for validation.
Nov 28, 2023 · 9 min read
Today, Women's Health is undergoing a unique transformation that recognizes a multidisciplinary approach, providing better access to quality information and promoting an open dialogue. We spoke with Sofía Fournier, a prominent gynecologist, writer, and entrepreneur in Spain.
Oct 23, 2023 · 7 min read
Just stand in front of a mirror without moving, take off your clothes, and don't move. Accept yourself, accept yourself, and don't judge yourself. It's the most difficult thing I've ever had to do." This reflection by Emma Thompson, referring to a scene in one of her recent films, marked the beginning of the inspiring meeting, "Innovation and Technology: Women Facing the Mirror," between ELLE and Mia Femtech™
Sep 27, 2023 · 6 min read
When your mind speaks, your body manifests. Think about those butterflies in your tummy when love strikes or the ecstatic jump when good news lands. Your entire body becomes a vibrant ball of energy!
Aug 4, 2023 · 6 min read
Should we prioritize living to eat or eating to live? We all know that eating is essential for survival, but food is so much more than mere fuel! It's a feast of family, friends, bonds, and culture.
Aug 4, 2023 · 11 min read
Since the dawn of humankind, harmony seekers have transcended generations and cultures, spreading their positive vibes far and wide.
Aug 4, 2023 · 4 min read
“Happiness is when what you think, what you say, and what you do are in harmony.” --Mahatma Gandhi. Sounds harmonic? Then keep reading and embark on a feel-good journey!
Aug 3, 2023 · 5 min read
“Traveler, there is no road; you make your own path as you walk.” --Antonio Machado. There's no doubt that solo travel for women has always been a truly life-changing experience.
Jul 31, 2023 · 7 min read
Harmony is a reflection of the beauty of life. It’s something we all seek in our lives and a natural state of balance that makes everything feel just right.
Jul 31, 2023 · 6 min read
You've booked your consultation and are about to pop into your Mia® Clinic. Congrats! You made it! Now, what's next? Some say that the secret to getting ahead is getting started! So if you got that Mia® feeling, your best date is nearly there!
Jul 31, 2023 · 4 min read
When wild cherry blossoms start glowing, Japan reaches full bloom, becoming a stunning garden that reminds us…
May 15, 2023 · 4 min read
As life goes by, mirrors store and keep records of our natural beauty and aging in the different stages of life…
May 15, 2023 · 6 min read
It goes without saying that women’s bodies are skin roadmaps under constant change. As time passes by, …
May 15, 2023 · 3 min read
The Mia® Community stands for women’s roles and voices in our society. It goes without saying that many…
Apr 27, 2023 · 3 min read
At the end of the year or at the beginning of a new one, chaos literally comes across as apocalyptic...
Apr 26, 2023 · 2 min read
If I had to define my body, I’d say it is a process under constant change. It is also my shelter, home, and the…
Apr 13, 2023 · 3 min read
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