At Mia®, we are an international community of women dedicated to enriching your everyday experiences through content on physical and mental well-being, empowerment, inspiring women's stories and much more.
“Happiness is when what you think, what you say, and what you do are in harmony.” --Mahatma Gandhi. Sounds harmonic? Then keep reading and embark on a feel-good journey!
Aug 3, 2023 · 5 min read
You've booked your consultation and are about to pop into your Mia® Clinic. Congrats! You made it! Now, what's next? Some say that the secret to getting ahead is getting started! So if you got that Mia® feeling, your best date is nearly there!
Jul 31, 2023 · 4 min read
Ever taken a close look at your reflection and noticed that your breasts aren't a perfect match? Well, you're not alone!
Feb 28, 2024 · 4 min read
The transition into motherhood is an exciting yet challenging journey. For many new mothers, postpartum anxiety can cast a shadow over this joyous time. The unique challenges faced and the impact of maternal stress on breastfeeding are significant issues that deserve attention.
Jan 29, 2024 · 3 min read
We live in an incessant society where self-demand, perfectionism, and overload become the daily norm. In this competitive environment, as highlighted by Ana Belén Medialdea, we find ourselves immersed in a constant quest for validation.
Nov 28, 2023 · 9 min read
Today, Women's Health is undergoing a unique transformation that recognizes a multidisciplinary approach, providing better access to quality information and promoting an open dialogue. We spoke with Sofía Fournier, a prominent gynecologist, writer, and entrepreneur in Spain.
Oct 23, 2023 · 7 min read
When your mind speaks, your body manifests. Think about those butterflies in your tummy when love strikes or the ecstatic jump when good news lands. Your entire body becomes a vibrant ball of energy!
Aug 4, 2023 · 6 min read
Should we prioritize living to eat or eating to live? We all know that eating is essential for survival, but food is so much more than mere fuel! It's a feast of family, friends, bonds, and culture.
Aug 4, 2023 · 11 min read
Harmony is a reflection of the beauty of life. It’s something we all seek in our lives and a natural state of balance that makes everything feel just right.
Jul 31, 2023 · 6 min read
When wild cherry blossoms start glowing, Japan reaches full bloom, becoming a stunning garden that reminds us…
May 15, 2023 · 4 min read
As life goes by, mirrors store and keep records of our natural beauty and aging in the different stages of life…
May 15, 2023 · 6 min read
At the end of the year or at the beginning of a new one, chaos literally comes across as apocalyptic...
Apr 26, 2023 · 2 min read
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