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Ffitpilates and Self-Care: Masterclass on Strength and Resilience
"The mat has become my sanctuary, an expression of self-care, but it also represents respect, self-awareness, perseverance and discipline." With these words, Cocó Constans inaugurated the masterclass "Physical Health and Self-Confidence as Cornerstones of Well-Being."
By Mia Femtech™, Barcelona
Nov 13, 2023