5 Winter Reads 2023: Books to Read This Winter
Soak up the snow with these well-being, harmony and women's empowerment reads!
Feb 6, 2024 · 3 min read
Aug 4, 2023 · 4 min read
Since the dawn of humankind, harmony seekers have transcended generations and cultures, spreading their positive vibes far and wide. In a world filled with everyday challenges such as wars, natural disasters, and illnesses, these incredible individuals have risen above the chaos and found harmony in their lives. You can spot their influence throughout history, from ancient Egyptian scrolls to the rich traditions of Japan, from the wise philosophers of ancient Greece to the transformative era of the Enlightenment. And guess what? They've made a powerful comeback, especially in the aftermath of the pandemic.
No need to go on a quest to find them because they're right here, all around us. They attend yoga retreats, strive for work-life balance, and contribute to creating a better world. But who exactly are these harmony seekers? They're the ones who have left behind stressful patterns and consciously chosen to prioritize happiness and genuine harmony. So, let's explore their inspiring world together and discover what makes them tick.
From renowned figures like Nelson Mandela, Mother Teresa, Jane Addams, to the countless unsung heroes making a difference in the world, harmony seekers come in all shapes and sizes. More recently, their significance has grown even more, especially in the wake of the pandemic. We've witnessed a shift in focus towards well-being, with a greater emphasis on holistic health and overall wellness. According to Mindshare's research, The Wellness Revolution,1 public and private organizations have started raising awareness about mental health and well-being in the post-pandemic era. Moreover, 66% of the global population now pays more attention to their general health.2 It's a collective effort to prioritize harmony in our lives and create a world that values well-being and balance.
Although there isn't a one-size-fits-all definition, harmony seekers are individuals who actively strive to achieve harmony in various aspects of their lives. They understand the importance of balance, peace, and coherence in enhancing their overall well-being and happiness. It doesn't matter where they come from or what they do; harmony seekers have emerged as a powerful force in our time, empowering themselves in every aspect of life. They have an open-minded approach and a constant thirst for knowledge and personal growth.
These extraordinary individuals know that achieving harmony is a lifelong journey. They believe that by seeking and nurturing harmony in different areas of their lives—personal relationships, the work-life balance, physical and mental health, spirituality, and connection with nature—they can experience true fulfillment and satisfaction.
You'll often find them engaging in activities that promote balance and harmony. Among them:
Harmony seekers understand that the path to harmony in life is an ongoing process that requires continuous effort and self-awareness:
Want to learn more? Immerse yourself in the fascinating lifestyle of harmony seekers and discover if you share common activities with them!
Increase Water Intake, Natural Food and Ingredients, Conscious Eating, Occasional Treats, Limited Screen Time, Sleep, Exercise, Meditation, Sports
Nutritionist, Osteopath, Wellness Therapies, Health Podcasts, Femtech Solutions, Breast Health and Aesthetics
Family Gatherings, Active Social Agenda, Cultivating Harmony
Professional Development, Teamwork, Common Good Philosophy, Remote/Hybrid Work, Prioritizing Balance
Art, Music, Dance, Crafts, Cooking, Literature, Personal Time
Self-Discovery, Solo Travels, Inspiring Courses/Conferences, Helping Others, Discipline, Volunteering, Learning New Skills
And you? Have you discovered the harmony seeker within you? We would love to hear about the activities you enjoy the most! Share your favorite activities and let's explore the vibrant world of harmony together!
References
Soak up the snow with these well-being, harmony and women's empowerment reads!
Feb 6, 2024 · 3 min read
Undoubtedly, Mia Femtech™ is beginning to transform the archetype of breast aesthetics by focusing on the well-being of contemporary women through a concept that goes beyond enhancing natural feminine beauty. It's a new paradigm that seeks to promote harmony between body and mind, placing women at the center of it all.
Nov 29, 2023 · 8 min read
Just stand in front of a mirror without moving, take off your clothes, and don't move. Accept yourself, accept yourself, and don't judge yourself. It's the most difficult thing I've ever had to do." This reflection by Emma Thompson, referring to a scene in one of her recent films, marked the beginning of the inspiring meeting, "Innovation and Technology: Women Facing the Mirror," between ELLE and Mia Femtech™
Sep 27, 2023 · 6 min read